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• 9:00 AM Beginning Yoga 12 Backbends

  • Beginning Yoga 12 Backbends
  • Today, 9:00 AM
  • 27:34
  • Beginning Yoga 12 – Backbends Class theme is back-bending or spinal extension. Backbends promote a strong, yet supple back. They also build confidence and have been shown to counter feelings of depression. Preview program at https://youtu.be/S9FKkjqFWyM

• NOW Women's Soccer vs. Cape Fear Wednesday, September 9·2:00 – 4:00pm

  • Women's Soccer vs. Cape Fear Wednesday, September 9·2:00 – 4:00pm
  • New Episode
  • Today, 9:30 AM
  • 06:35